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Victoria Williams
Nov 21, 20232 min read
Naughty little knots - Why knots are not the problem...all of the time.
Most people that have gotten a back massage have heard their massage therapist talk about tight bands or huge knots. I have terrible news...
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Victoria Williams
Nov 21, 20232 min read
Is sitting down giving you cancer?
Detox is a word thrown out so much in the alternative healthcare community, I'm going to create some clarity on what we mean by that. I'd...
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Victoria Williams
Oct 17, 20231 min read
Does Massage really affect performance?
Exercise affects people differently. A seasoned fitness enthusiast is going to have slower changes to mass, ratios and circulation than...
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